when your thoughts change, your life follows
Offering practical, transformative tools that empower you to heal yourself.
Offering practical, transformative tools that empower you to heal yourself.
At the heart of my practice is a commitment to do deep, transformative work that will provide you with strategies that empower you to heal, grow, and create meaningful change in your life.
As a therapist, I take the time to discover how your internal dialogue is holding you back and willingly explore the true intention behind it is the first step to self love and true consciousness. I will guide you through this process.
Mindful moms supports all parents along their journey to raising happy, healthy, confident young adults by teaching mindful parenting strategies and tools. My family therapy strategies will help you eliminate any self judgement and/or insecurities that are holding you back from becoming the parent you want to be. Using the tools and strategies through individual counseling I provide you with will unleash the true infinite power we all have as parents: positive role modeling, clear boundaries, self awareness, self love, intuitiveness and unconditional love.
Click Below To Attend Our FREE Group Meetings